Breastfeeding Calorie Burn

Um, hello? Why didn’t I know this very interesting little fact a few years ago when my twins were born?

Breastfeeding can help burn up to 500 calories per day. That’s the equivalent of running 8km/day.

breastfeeding calorie burn

This seems to be a stat that many celebrity moms are quite familiar with. Beyonce, Courtney Kardashian, even Snooky! These ladies have all spoken about how much easier it was to lose the baby weight by feeding their babies breastmilk.

Busy moms often use the help of a high quality Breastpump so that they can still feed their babies breastmilk, even with a demanding schedule.

We carry a wide range of the highest quality breastpumps available in Canada!